KP Performance Personal Training

About me & my story

Coaching, without the guesswork.

Hi, I’m Kiki Plumb. I started KP Performance here in Palma, and I’m the one who trains you.
Kiki Plumb with medals won at a Jiu-Jitsu tournament

My story

How I got here.

I got into training because I wanted to change how I felt and how I moved. I didn’t find it easy at first. I made mistakes, I got things wrong, and I learned a lot from that.

Then I found Jiu-Jitsu. It changed how I saw training. It taught me to stay calm under pressure, to keep turning up when it’s hard, and to enjoy getting better a little at a time. I still love it.

Along the way I learned that lifting weights is only part of it. What you eat matters just as much. Once I got my food right, everything else got better — more energy, faster recovery and quicker results. That’s why I teach nutrition alongside training.

Why KP Performance

I wanted to coach people properly.

One to one. No big gym crowds and no copy and paste plans. I get to know you first. I find out what you want, what your week looks like and what’s held you back before. Then we build a plan that fits your life.

  • No shouting and no quick fixes
  • No crowded sessions or generic plans
  • Clear support, honest feedback and consistent progress

In the gym & on the mats

Training, the way it really looks.

One-to-one strength coaching on the bench press
Competing at a Jiu-Jitsu tournament

Flexible coaching

We come to you, or you come to us.

01

At your home

We bring the coaching and equipment.

02

At your gym

We meet at your chosen gym in Palma.

03

With us

Train in our dedicated coaching space.

“I’m not here to shout at you or to sell you a quick fix. I’m here to help you get stronger, fitter and more confident, and to keep at it with you until you get there.”

If you’re thinking about starting, give me a call or send me a message. Let’s have a chat.

Kiki Plumb

Founder, KP Performance

Your next step

Start with a conversation.

Tell Kiki where you are now and where you want to go. Your first consultation is free.

CallWhatsAppEnquire now